Category: Golf Fitness Tips

Ever wonder how those PGA Tour pros swing like that? One of the secrets to the amazing power golf pros generate during their swings is the ability to rotate their hips much further than you or I. But Tiger Woods and...

Here are 5 golf fitness exercises I recommend, to help prevent you from getting injured out on the course. One of the keys to keeping your golf game sharp is maintaining a proper exercise regimen – especially during the off-season. Fitness...